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iFoodReal Recipe Index

Recipe Index

Here you will find all of our healthy recipes! Select a category below to find your family favorite, such as breakfast, dinner, soup, salad and so on.

You can also find recipes by cooking method, diet, ingredient, holiday and cuisine. Or use a site search to find a specific recipe.

Two protein muffins in a baking dish with chocolate chips and spoonful of nut butter.

Healthy Muffins

Protein Muffins

32 mins

Almond flour cake with whipped topping, blueberries and raspberries.

Cakes and Pies

Almond Flour Cake

40 mins

Lemon garlic chicken in creamy sauce with slices of lemon and parsley in a skillet.

Chicken Breast

Lemon Garlic Chicken

35 mins

Avocado egg salad in a bowl with black pepper garnish.

Vegetable Salads

Avocado Egg Salad

20 mins

Lemon pepper chicken with sliced lemons and parsley in a skillet.

Chicken Breast

Lemon Pepper Chicken Recipe

35 mins

black bean brownie recipe cut into squares and ready to eat

Cookies and Brownies

Black Bean Brownies

1 hr 40 mins

Lamb stew with carrots and potatoes in white pot.

Soup and Stew Recipes

Lamb Stew Recipe

2 hrs 20 mins

A stack of oat flour pancakes topped with sour cream and strawberries on a plate.

Pancakes and Waffles

Oat Flour Pancakes

40 mins

Thai chicken thighs in crock pot garnished with green onions.

Slow Cooker Recipes

Thai Crock Pot Chicken Thighs

3 hrs 30 mins

Chicken vegetable soup in a bowl with a spoon.

Soup and Stew Recipes

Chicken Vegetable Soup Recipe

45 mins

Two oat flour banana muffins and one sliced on parchment paper.

Banana Muffins

Oat Flour Banana Muffins

29 mins

Shrimp tacos with slaw and lime served on a plate.

Shrimp Recipes

15 Minute Easy Shrimp Tacos Recipe

15 mins

Matcha chia pudding in glass jars garnished with raspberries and coconut flakes.

Grab and Go

Matcha Chia Pudding

6 hrs 5 mins

Beef stir fry recipe served over white rice and garnish with sesame seeds.

Stir Fry

Beef Stir Fry Recipe

30 mins

Coconut milk chia pudding topped with coconut flakes in mason jars and fresh raspberries on a counter.

Grab and Go

Coconut Milk Chia Pudding

6 hrs 5 mins

peanut butter protein balls

Snack

Peanut Butter Protein Balls

30 mins

Crock pot butter chicken served over rice and garnished with cilantro and sesame seeds.

Slow Cooker Recipes

Crockpot Butter Chicken

2 hrs 15 mins

Chickpea tuna salad in a bowl with wooden spoon and topped with fresh dill and pickles.

Meat and Seafood Salads

Chickpea Tuna Salad Recipe

15 mins

Pot roast with potatoes and carrots in slow cooker with a spoon.

Slow Cooker Recipes

Slow Cooker Eye of Round Roast

8 hrs 20 mins

Person stirring spices with a spoon on a plate.

Sauces and Seasonings

Pot Roast Seasoning Recipe

5 mins

Vegetable beef soup in a pot with ladle.

Soup and Stew Recipes

Vegetable Beef Soup Recipe

50 mins

Sauteed chicken and mushrooms garnished with parsley in a skillet.

Skillet Meals

Chicken and Mushrooms Recipe

27 mins

Slow cooker chicken stew with carrots and peas served in a bowl with a spoon.

Slow Cooker Recipes

Slow Cooker Chicken Stew

6 hrs 15 mins

Sliced baked barbecue chicken breasts with sauce in a baking dish.

Chicken Breast

Baked BBQ Chicken Breast

30 mins

Mediterranean pasta salad with olives, cucumbers, tomatoes and feta cheese in white bowl.

Pasta Salads

Mediterranean Pasta Salad

30 mins

Six avocado toasts with various toppings on a serving board.

Breakfast Recipes

Avocado Toast Recipe

5 mins

Crockpot chicken and rice with peas and carrots in black slow cooker with a spoon.

Slow Cooker Recipes

Crock Pot Chicken and Rice

2 hrs 50 mins

Oat flour brownies with raspberries in white baking dish.

Cookies and Brownies

Oat Flour Brownies

24 mins

Sliced oat flour banana bread with walnuts and chocolate chips on parchment paper.

Quick Breads

Oat Flour Banana Bread Recipe

1 hr 15 mins

Shrimp spaghetti garnished with parsley and served in a skillet with tongs.

Pasta Dinner Recipes

Shrimp Spaghetti

28 mins

Mexican vegetable soup with jalapenos and cilantro in a pot with ladle.

Soup and Stew Recipes

Mexican Vegetable Soup

40 mins

Instant Pot rice and beans garnished with cilantro and green onion and served on white plate.

Vegetarian Instant Pot

Instant Pot Rice and Beans

27 mins

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healthy freezer meals

Dinner struggles? Meal prep 5 recipes at a time and then cook from frozen!

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